I've put an instruction set table on my User page:
http://www.8052.com/users/awneil/

One of the disassemblers which has been mentioned here in the past has such a table, I think; in fact, I think that's where I got the information for my table!
I can't remember the name, but it was one of the free downloads - probably from the Philips site.
Use the 'Search' and you'll probably find it!

Also, I think Dallas publishes a table which lists all the opcodes & execution times (their object being to show how much quicker their "turbo" implementation is!)

"not in PDF, since I don't want to retype it"
Unless the author has prevented it, you can cut & paste text from a PDF document.