"And I Cant Stop My Writing Style. I Donnow What 2 Do."

Yes you do - I've explained it before!

Recap: in English (also in American!) there are only three places to put a capital (UPPERCASE) letter on the start of a word:
1. At the start of a sentence;
2. For proper names (ie, the names of people, places, etc)
3. When you want to give some specific meaning or emphasis to a word or phrase; eg, contracts often do this, to give specific meaning to things like Customer, Supplier, etc within the terms of the contract.

So the answer to "What 2 Do [sic]" is easy: leave that 'Shift' key alone!

As Mahmood noted,
"for a start don't use 2 otherwise Erik and Andy would get you!"

Absolutely!
Stop wasting all that effort with the 'Shift' key (which you've admitted that you know is annoying) and redirect just a fraction of it into typing "to" - it's only one extra keypress, after all!